Phases of the HCG Diet

The HCG drops are known to consist of several phases. However, HCG diet was initially not explained in terms of phases by its original creator Dr. Simeons. The HCG diet can easily be understood when it is broken into phases. The most common phases were outlined by Kevin Trudeau. However, not all the people have stuck with the Trudeau Phases hence lots of confusion from people who are interested in either the HCG drops or HCG diet. Before getting on the HCG Diet, make sure you know get them from the best place to buy real hcg drops.

HCG Phase 1

This is a cleansing and preparatory phase which was first invented by Kevin Trudeau. Some of the recommendations made by Kevin are very helpful and can help one to speed up his weight loss. The HCG Phase 1 is however not part of the original protocol which was developed by Dr. Simeons. This Phase is also considered to be time consuming, expensive and very complicated. Any person is always free to try it out but should first know that it is not incorporated into the Healthy HCG Plan.

The HCG Phase 2

The HCG phase 2 is normally divided into 2 major categories in the healthy HCG Plan. This makes it much easier for anyone using it to understand what is taking place. This phase lasts for around 26 or 43 days.

The three categories include:

  1. The loading phase

Here, one may begin taking the HCG drops and gorge one the high fat foods which will in turn help you to replenish the healthy reserve fat. This phase happens during the first two days of the Phase 2.

  1. The Core Phase

This phase refers to the 500 calorie diet days where most of your weight will be lost. This phase can last from 21 to 38 days. The number of days mainly depends on the total amount of weight you are interested to lose.

  1. The Taper Phase

In this Phase you are required to stop taking the HCG drops but continue with the 500 calorie diet. It only takes the last 3 days of the Phase 2.

HCG Phase 3

This Phase is also known as the stabilization phase. This is because it takes around 21 days which is 3 weeks to stabilize your new weight to prevent you from regaining the weight. In this phase you can eat whatever you want except for the starches and the sugars. The HCG drops are no longer necessary in this phase.

The HCG Phase 4

This phase is also known as the Maintenance Phase. This is the time when you return to your usual diet and maintain your body weight. There are no HCG drops or diet restrictions in this phase. It is important for anyone in this phase to eat healthy and stay active to avoid going back into the unhealthy habits. You can start another round of the HCG drops after 21 days.


People who weigh more than 30 pounds need to go through the HCG diet multiple times in order to lose their weight. Each time you are going through the HCG diet is known as rounds or course.


HCG Drops and weight loss

How can HCG Drops help in weight loss?

Most people are normally interested in losing their weight with more ease and in the most effective way possible. However, not all these people are aware with the right methods to have the excess fats removed from their body completely. For anyone who is interested in achieving their goal of losing weight, their first priority should be taking of the HCG hormone regularly.

HCG Diet

The HCG hormone is normally produced naturally by your own body. However, with the urge to reduce your body weight in the shortest time possible, there are HCG drops which are commercially produced to help support the needs of the customers.

Some of the ways the HCG drops help in weight loss include;

  1. Accelerate the process of burning body fat

Acceleration of the fat burning process is one of the major benefits which are associated with using the HCG drop. The HCG hormone will increase the use of the excess fat in the body hence removing all the unwanted fat cells from the body. Most of the HCG drop users are normally able to shed their body fats by 5-10 pounds within a single month especially with regular use of the HCG drop.

  1. Limits the absorption of calories in the body

The HCG hormone is known to be very effective is stimulation of use of energy levels in the body for it to successfully reduce the absorption of calories in the body. With frequent use of the HCG drop, you can reduce the intake of calories effectively. This will in turn limit the formation of fat in your body. This will enable you to maintain your body weight with much ease. Anyone who is serious on reducing his health weight should consider using the HCG drop frequently.

  1. Reduces users appetite

According to research findings, the HCG hormone has the capability of reducing the appetite of the HCG users significantly. According to researchers, most people are known to have lots of problems in losing their weight since they have uncontrolled appetite. The HCG hormone is very effective in regulating the overall functioning of the HCG users’ digestive system. Using the HCG drops enables one to effectively monitor and manage his/her diet with much ease. By being able to manage your appetite, you should find controlling your weight to be much easier.

  1. Monitoring of the blood glucose level

Ability to monitor the level of blood glucose in the body is another great benefit associated with the use of the HCG hormone. The HCG hormones normally play a very important role in helping to maintain the levels of the blood glucose in the body. IT ensures there is stable production of glucose in your blood stream hence maintaining the overall amount of sugar in the body. Successful control of the blood glucose in the blood is very important since it enables you to control your weight naturally. HCG drops also enables you to reduce the conversion of sugar to fat with much ease.